terça-feira, 24 de novembro de 2015

DEUSES MUSCULOSOS

Eric Janicki
drwannabe:

Eric Janicki by Pat Lee

Omg.Two days out from my shoot with @wainwrightimages!! I've decided to take some time off after the shoot because of how stressed I've become. Running at a caloric deficit for too long isn't good for anyone. Finding a balance is the most important thing. Thank you @tkfitnessla and @alina_astilean for helping me realize that! Can't wait to return to my happy-go-lucky self 😝😎 #besties #thruple #fitness #workout #gym #fitnessaddict #bodybuilding #fitspo #fitnessmodel #motivation #fit #instahealth #healthy #health #photooftheday #diet #training #train #getfit #exercise #strong #lifestyle #determination #cleaneating #cardio #active #muscleFeeling aesthetic and patriotic. I definitely deserve all the flack I'm about to receive for this outfit. Go ahead, I'm ready 😜🙊🙊🙈 #captainamerica #waytooaggresive #sunsnotoutgunsstillout #fitness #workout #gym #fitnessaddict #bodybuilding #fitspo #fitnessmodel #motivation #fit #instahealth #healthy #health #photooftheday #diet #training #train #getfit #exercise #strong #lifestyle #determination #cleaneating #cardio #active #muscleOne day out from the shoot!! Portlandia, here I come ✈️ I'm going to have to get used to their weird rules like; 'If it's yellow, let it mellow. If it's brown, flush it down.' 💩🙊 #keepportlandweird #crunchy #hippycentral #farmtotable #fitness #workout #gym #fitnessaddict #bodybuilding #fitspo #fitnessmodel #motivation #fit #instahealth #healthy #health #photooftheday #diet #training #train #getfit #exercise #strong #lifestyle #determination #cleaneating #cardio #active #muscle @zonednutrition @wainwrightimages



Behind the scenes iPhone pic snapped at my photo shoot with @pat_lee. Literally one of the most talented photographers and genuinely nice people you'll ever meet!! 🙏🙏🙌🙌 #athlete #football #fitness #workout #gym #fitnessaddict #bodybuilding #fitspo #fitnessmodel #motivation #fit #instahealth #healthy #health #photooftheday #diet #training #train #getfit #exercise #strong #lifestyle #determination #cleaneating #cardio #active #muscleGrind time! FOUR days until my FOUR photo shoots. If only I could have FOUR dozen donuts 😣🍩🍩🍩🍩 Soon enough 😳 I'd stock up if I were you Krispy Kream's 📈 #donutdreamin #krispykreme #suchabadexampleformyclients #christmastreeaction #fitness #workout #gym #fitnessaddict #bodybuilding #fitspo #fitnessmodel #motivation #fit #instahealth #healthy #health #photooftheday #diet #training #train #getfit #exercise #strong #lifestyle #determination #cleaneating #cardio #active #muscleThere is no better day than leg day, even when you're low carb and low calorie. Today's workout: - 10 timed sets of hex squats - 3 heavy sets hex squats - 3 sets single-leg press each leg
- 5 sets donkey calf raises - 3 sets hamstring curl drop sets - 6 sets quad extensions with holds
- 6 sets deadlifts
How am I still alive/able to walk?? 🏥😲😩 Thanks for crushing it with me @tkfitnessla #fitness #workout #gym #fitnessaddict #bodybuilding #fitspo #fitnessmodel #motivation #fit #instahealth #healthy #health #photooftheday #diet #training #train #getfit #exercise #strong #lifestyle #determination #cleaneating #cardio #active #muscleI can't believe it's only two weeks away from my shoots. Time is flying. Wish me luck in my final push 👐💪📷✈️ #finalpush #twoweeks #fitness #workout #gym #fitnessaddict #bodybuilding #fitspo #fitnessmodel #motivation #fit #instahealth #healthy #health #photooftheday #diet #training #train #getfit #exercise #strong #lifestyle #determination #cleaneating #cardio #active #muscle @tkfitnesslaSneak peak from the shoot!!! Thank you so much @pat_lee for your amazing work. Can't wait to see the final product! #fitness #workout #gym #fitnessaddict #bodybuilding #fitspo #fitnessmodel #motivation #fit #instahealth #healthy #health #photooftheday #diet #training #train #getfit #exercise #strong #lifestyle #determination #cleaneating #cardio #active #muscleBeauty in proportion. Focus less on size and more on the overall aesthetic. Just like anything in life, it takes time to achieve the result you desire. Do it for you. #goals #aesthetics #fitness #workout #gym #fitnessaddict #bodybuilding #fitspo #fitnessmodel #motivation #fit #instahealth #healthy #health #photooftheday #diet #training #train #getfit #exercise #strong #lifestyle #determination #cleaneating #cardio #active #muscleNot the biggest fan of cardio but I'll have to admit it's really helping me dial it in. Today I did 20 sets (40 minutes) of stationary bike:
1 minute high intensity 
1 minute recovery 
#cardio #ihatecardio #fitness #workout #gym #fitnessaddict #bodybuilding #fitspo #fitnessmodel #motivation #fit #instahealth #healthy #health #photooftheday #diet #training #train #getfit #exercise #strong #lifestyle #determination #cleaneating #cardio #active #muscle @zonednutritionThis is the first time I've had to immediately start prepping for a second photo shoot immediately after finishing another. It's tough mentally but I always love a challenge. Get ready for some amazing shots @wainwrightimages!!! #ontothenextone #determined #fitness #workout #gym #fitnessaddict #bodybuilding #fitspo #fitnessmodel #motivation #fit #instahealth #healthy #health #photooftheday #diet #training #train #getfit #exercise #strong #lifestyle #determination #cleaneating #cardio #active #muscle







CODY DEAL

I really wanted my cousin, Josh, to know how much I wanted to be at his wedding in Ochelata, Oklahoma (pop. 424 people,...
Posted by Cody Deal on Sábado, 3 de outubro de 2015




JOAO ROCCO

https://instagram.com/joaorocco/

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ARMANDO FOGAÇA COZINHA SÓ DE CUECA

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